What to Expect

Strategic Planning & Prioritization

We cut through the noise of competing priorities and new ideas to identify what truly matters right now, this week, and this month. You'll gain clarity on your weekly goals while honoring your actual capacity, not your idealized version of it. Your brain's tendency to generate brilliant ideas won't be ignored, though. We'll capture them for when you have the space to pursue them.

A Professional & Empathetic Partnership

Show up exactly as you are - no need for masking, guilt about “bothering”, “being too much”, or “using up time”. No need for explaining yourself or managing someone else's feelings about your needs.

Breaking Through Blocks

When you're stuck, we troubleshoot together. Whether it's task initiation paralysis, decision fatigue, or challenges you can't quite articulate, we identify what's actually in the way and develop strategies tailored to your neurodivergent brain.

Body-Doubling & Co-working

Need to tackle something in real-time? We can work alongside each other during sessions: responding to important messages, completing paperwork, drafting "the thing," or any task that needs the presence of another person to become doable.

Accountability That Adapts

Mid-week check-ins help you course-correct when plans shift (because they tend to do that). We revisit your goals, troubleshoot unexpected challenges, and build momentum to finish strong even when the week doesn't unfold as planned.