Sly Stark ★ Virtual Assistant for ADHD-ers

You're in luck! 🍀 My books are open for new clients starting September 2026.

Online Business Support
for Neurodivergent
Small Business Owners

Looking for your right-hand person?
Look no further!
I provide business support to ADHD-ers and other neurodivergent individuals in all industry types - from therapists to coaches to creatives.

Sly Stark, a non-binary person with short brown hair, wearing a light orange and white patterned heathered shirt

© Sly Stark 2022-2026 | Privacy Policy | Last updated: August 29, 2026

Sly Stark ★ Virtual Assistant for ADHD-ers


Contact & Inquire

You can reach me through the contact form below
or by sending me an email at [email protected]


© Sly Stark 2022-2024 | Privacy Policy | Last updated: August 9, 2024

Projects ★ Virtual Assistant for ADHD-ers


Leadership Confidential with Lena Reinhard logo. A group of people sit around a table. There is a blue overlay on the photo with the text on top with the podcast name.

Leadership Confidential

Role: Production assistance, guest support, and social media.Leadership Confidential is a podcast created by leadership and engineering coach Lena Reinhard. Lena and her anonymous guests have honest, real talk on hard things in technology, finding community, and becoming the engineering leader you can be.I happen to also appear as a co-host in a few episodes, primarily to prompt Lena with end-of-episode questions. I also give advice in the episode about ADHD and Neurodivergency in tech. :)Listen to the podcast on Spotify or view the episode transcripts by clicking one of the button below.


Freestyle therapy logo

Etsy Shop for Freestyle Therapy

Role: Product listings and updates.Freestyle Therapy is a therapy practice based in Dallas, Texas. Their Etsy shop provides resources for clinicians. I create the listing photos, the listing copy, and upload new products to the shop, as needed.Visit the Etsy page by clicking the button below.

A small photo of a card deck design from Brain Spa's Mindful Moments card deck. The card has a teal background with yellow and blue lines intersecting an vector image of an eye. The eye has light green iris and yellow gold lashes.

Mindful Moments Card Deck

Role: Card design creation, project management and research, printing setup.The Mindful Moments card deck was an idea by Miriam Bekkouche, Founder of Brain Space. It was created primarily as a gift to Brain Spa’s own clients, so they could stay consistent with their mindfulness practices. The original card deck was created several years ago, and, in 2023, Miriam asked me to give it a new look that would compliment Brain Spa's branding update.The vision for the deck was to include cards that align with 5 types of practices: Purposeful pause, collaborative mindfulness, self-compassion, compassion, and gratitude. In the original design, each card had a similar design for all practice types. In the updated design, each practice type received its own unique, front and back card design representative of the name and purpose of the practice.



Services ★ Virtual Assistant for ADHD-ers


Planning

✦ Weekly Planning & Accountability Sessions (Most Popular)
✦ Podcast Management
✦ Co-work Sessions
✦ Task Management (Most Popular)
✦ Project Management
✦ Deadline & Date Reminders
✦ Long & Short-Term planning
✦ Research

Taking Action

(New!) Podcast Management
✦ Client Liaison (Most Popular)
✦ Accountability Partner (Most Popular)
✦ Managing Teammates and Contractors
✦ Editing and Proofreading of marketing materials, blog posts and articles, & general business documents
✦ Website Upkeep (Most Popular)
✦ Video Editing
✦ Etsy Listing Images & Copywriting
✦ Graphic Design for Social Media & Printed Materials

Systems

✦ Dashboard and database setup and management
✦ Upkeep of customer relationship management system
✦ Email marketing automation setup

Organization

✦ Inbox Management (Most Popular)
✦ Calendar Management (Most Popular)
✦ Appointment-Setting
✦ File Organization

Need something else?

This list is not all-inclusive! Send me an inquiry to discuss your specific needs.


Time Keeping

Tasks & Hours Reports

As I work through assigned tasks and projects, I keep track of the time it takes me to work on each task using a time-tracking app, Toggl.On a recurring basis (either bi-weekly or monthly) you receive a report that includes:
• What tasks were worked on & finished.
• How many hours it took to accomplish each group of tasks (ex: scheduling, PR, meetings, social media, etc.)
• And a pivot table breakdown of when these items were completed, sorted by day.

Detailed Report in Toggl

Toggl time tracking report view for ADHD virtual assistant weekly summary

Task times are tracked to the second (hh:mm:ss). However, the final, aggregate time for each report is rounded to the nearest quarter hour (15 minutes) to allow for easier timekeeping, reporting, and retainer maintenance.



Invesment

Virtual assistant support based in the United States (Central Time Zone).

$85 USD / Hour

All prices are in USD and include taxes.
All payments are processed through Stripe.
Other payment platforms are available upon request.

We can trial our compatibility with a 30-day collaboration!



Testimonials ★ Virtual Assistant for ADHD-ers



Eliza Barach, adhd coach and cognitive psychologist testimonial photo

"As a cognitive psychologist and ADHD coach, I constantly encourage my clients to delegate and build brain-friendly support systems, but taking my own advice wasn’t easy. Sly changed that. After maternity leave, I was overwhelmed and struggling to let go of tasks. Sly created the trust and calm I needed to breathe again. From Notion workflows and customer service to scientific literature reviews, they handled everything with precision, care, and initiative. I genuinely don’t know how I would have managed without them. They both supported my business and helped me step back into it."
Eliza Barach, PhD, BCC
Owner & ADHD Coach at Neural Revolution


Rikki Goldenberg testimonial photo

"Working with Sly was a gamechanger for my business. As a small business owner, it can be incredibly difficult to recognize where you're the bottle neck. Sly kindly was able to help assess where I was, what I wanted to get done, and ideas on how to get it done, which didn't always include me! They were an incredible thought partner, understood my business and its goals, and could handle strategy, planning and execution. I would highly recommend working with Sly."
Rikki Goldenberg
Executive Leadership & Career Coach


Audrey Albertini, pet photographer in san diego, photo for testimonial

"Sly is patient, caring, compassionate, and to my relief, very realistic.They took the time to get to know me and my limits, being an AuDHD business owner, and perfectly filled the gaps where I was lacking or struggling. I have an extremely hard time with research and finding leads for myself, as well as initiating contact with potential clients. Sly would hear the barriers and easily clear them for me, which was a relief I never thought I'd know.Having someone be able to take the things that have held me back for years off my plate for me, or make it easy to take off my own plate, was a game changer. I am grateful for the help they gave me when we worked together, and I hope to work with them more in the future!If you are neurodivergent and trying to run a business, but need help, just set up an initial meeting with Sly. It is very possible they will be exactly the support you need to build your confidence and thrive!
Audrey Albertini
Owner & Pet Photographer at Audrey Albertini Photography


Kat Steih music, vocalist of Kat Steih and the Ferals, photo for testimonial

"Sly helped me so much for over a year. They are patient, artistically talented, and kind.They've organized numerous things for me, always responding promptly as we worked through various issues together. I appreciated their respect for my workflow and their commitment to ensuring I received the information I needed.Their artistic talent is remarkable - they make everything look so pretty and organized!"
Kat Steih
Music Production Instructor, Vocal Coach
Vocalist of Kat Steih Music and Kat Steih & the Ferals


Ariana Shives of Mastermind Words logo for testimonial

"I always felt like I could reach out with anything I needed or the silliest of questions and get your honest, thorough, well-researched feedback. I was always so impressed by your hard work, no matter how vital or trivial the task was, and your willingness to learn new skills or figure out new platforms just to help out with things I need!I always felt so supported and like I had such a friendly and helpful ear whenever I needed it. I could not have had a better experience and cannot recommend your services highly enough!"
Ariana Shives
Founder of Mastermind Media Works
Co-Founder of Kairos Financial


Miriam Bekkouche of Brain Spa testimonial photo

"Can I just say that I'm SO EXCITED to have a prototype of these #mindfulmoment cards in my hands 😁🤲This is a project that's been YEARS in the (re) making and I'm absolutely in love with the gorgeous design that @slystark.me whipped up. Basically this project would be nowhere without their support...!(PS it was also Sly's idea to get a prototype printed to re-energize the process of getting this project past the finish line... And they were spot on about it. )" You can view the Mindful Moments card deck here!
Miriam Bekkouche
Founder & Lead Facilitator of Brain Spa


photo for Emma Dansak testimonial

"I will tell you frankly I have been very happy with the way we've worked together. Your flexibility has been amazing and you are seriously a spreadsheet artist. You have spreadsheet swagger."
Emma Dansak
Mockingbird Violin Studio and Emma Dansak Music


Sunflower photo for Sunny Renee testimonial

"Totally saved me many hours of frustration. 💖
I highly recommend their services if you're ND and need help!"

Sunny Renee
Creative Consultant & Website Design


I support all sorts of people! Is this you?

Folks who are formally diagnosed or self-diagnosed as
ADHD, ASD, OCD, RSD, CPTSD, Dyslexic,
or any other form of neurodivergence.
✦✦✦Leadership Coaches
Music & Vocal Instructors
Tech Managers & Leaders
Startup Executives
Executive Coaches
Mindfulness Coaches
Independent Musicians
UI & UX Designers
Website Designers
Career Coaches
Photographers
Astrologers
Therapists
Parents
Writers
& Anyone else who needs their own Sly!



About ★ Virtual Assistant for ADHD-ers


Your ADHD Virtual Assistant

Sly Stark, a non-binary person with short brown hair, wearing a brown short sleeve shirt and a lighter khaki-colored button-up that is unbuttoned. They are standing outside in front of lots of trees and foliage.

Hi! I'm Sly Stark (they/them).I'm a non-binary, AuDHD virtual assistant who works with many different types of business owners - neurodivergent, queer, creative, ambitious, curious, and just plain quirky folks - to help them create and operate a business that works effectively with their neurodivergent brains.I've helped dozens of folks over the last 4.5 years (since 2021!) as a solo assistant, both for personal projects and in business. I'm no big VA agency - It's just me, Sly! The upside? You'll have me as your dedicated assistant as long as you need me.

Sly Stark, a non-binary person wearing a white button up and a long pink skirt. They are waving a peeking out from behind a large yellow sunflower amongst a field of many other sunflowers.

Education & Training

✦ 2018 — Bachelor of Science in Business Administration & Business Management from Southeast Missouri State University✦ 2022 — Certified as an ADHD Virtual Assistant by ADHDVirtualAssistants.com✦ 2025-2026 — HIPPA Certified by TeachMeHIPPA

Sly Stark, a non-binary person with long ginger hair. They are standing in front of a computer and holding a bass guitar. They are pointing at the camera. They are wearing a short sleeve brown shirt.

After Hours

When I'm not being Business Sly, you can typically find me gardening, playing bass or acoustic guitar, learning music production, watercolor painting, and reading cozy fiction.That's me! Send me an inquiry through my contact form, or at [email protected], and let's talk about how I can best support you.

My Values

Curiosity & Learning
I lead with curiosity when encountering challenges. Learning new systems, processes, and skills while solving problems is part of what I do best.
Compassion & Inclusivity
I cultivate a judgment-free zone where everyone is embraced for who they are. I celebrate diversity and am committed to providing a welcoming and inclusive space for folks of all backgrounds.
Trust & Confidentiality
I understand the importance of the work you do, that it is an important part of who are you, and the sensitivity needed for your business and client information. Everything you share is handled with the utmost care. I keep up-to-date on HIPPA training, so I understand processes for handling sensitive information correctly and legally.
Grounded & Human-Centered
Solutions to your challenges and my communications to you come from my human brain. In today's AI-driven world, I center humanity and the real, authentic connections we build by being our human selves.
I do not use AI in my work unless requested to do so by a client.



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