How to Say “No” More

We’re all guilty of saying “yes” too often. To projects. To deadlines. To ourselves, when we suddenly get a new idea and think it has to happen now.

It’s overwhelming. And it leads to burnout.

Instead of deciding in the moment, schedule time each week to assess your commitments. Let your new ideas pile up, and then look at everything together.

It’s easier to say “no” when you can see it in the bigger picture. And trust me, saying no now creates space for more of what really matters later.

Sly Stark

Sly Stark is a neurodivergent virtual assistant for neurodivergent business owners, freelancers, & artists.

They have worked exclusively with neurodivergent clients since they started their virtual assistant business in January 2022. That same year, they became a Certified ADHD virtual assistant. Sly also holds a Bachelor of Business Administration in Business Management.

https://adhdvirtualassistant.com
Previous
Previous

You Will Always Be Bad at “The Thing” Before You are Good at “The Thing”

Next
Next

How to Find the Right Neurodivergent Virtual Assistant for You