Transform Inertia Into Momentum
Turn Uncertainty Into Clarity
Executive function support to build a life that honors both your ambition and well-being.
Through intentional collaboration, we address the executive function challenges that keep you from making progress: whether that's planning your week, initiating difficult tasks, or simply getting the administrative work off your plate. You'll work with someone who values energy preservation, grounds you in what actually matters, and actively guards against burnout.
About Us & Our Purpose
Most productivity support wasn't designed for neurodivergent minds. It assumes everyone operates the same way, has consistent energy, and thrives under traditional structures.
The ADHD Virtual Assistant exists because you deserve better.
Our philosophy is simple: sustainable success over hustle. Life, health, and presence over productivity metrics. Impact over hours. Your values remain intact while your projects move forward.
Who You’ll Partner With
Sly Stark
Executive Function Facilitator & Virtual Assistant
Sly Stark (they/them) is a Certified ADHD Virtual Assistant with specialized training in business management and a deep commitment to neurodivergent-affirming support.
Neurodivergent Support Services
Executive Function Support
Plan, Collaborate, & Co-work
Start each week with clarity, or check in as needed throughout the month—the choice is yours.
In our sessions, we plan your week ahead and tackle the executive function challenges that keep you stuck: prioritization overwhelm, time blindness, and task initiation. We’ll build momentum on what matters most, whether that's your business, creative projects, or personal goals.
Creative & Administrative Support
Design, research, and execution, all done asynchronously.
When you don’t have the time or expertise to do it yourself, delegate projects like visual design, project coordination, and research.
Testimonials
Kind Words from Clients
“Sly is patient, caring, compassionate, and to my relief, very realistic. Having someone be able to take the things that have held me back for years off my plate was a game changer.”
Audrey, AuDHD Pet Photographer
“They were an incredible thought partner, understood my business and its goals, and could handle strategy, planning and execution.”
Rikki, Career and Leadership Coach
Ready to Begin?
The transformation begins with a conversation.